Okay, I know there are some of you that won’t believe this, but this is my FIRST SEASON following NBC’s Biggest Loser… and I am loving every minute of it.
As you know, I have struggled in the past with yo-yo-ing up and down the scales, and recently have tipped them at my highest. weight. ever. (No, you do NOT get to know that number… I may be confessing here, but I’m not CRAZY!)
So, ever since the new season began three weeks ago, I have been more than motivated. My (ahem) personal trainer (AKA Lil Bro) has me on a “program” of 1600-1700 calories a day with killer cardio workouts three times each week. The plan is to build from there, and eventually start strength training (exercising 5x per week) and make modifications to my diet as we go along.
I am also reading Jillian Michael’s Master Your Metabolism (half-way through already, and learning a TON!). When I asked for this book via my Amazon.com “Wish List”, my KISA also surprised me with a copy of The Biggest Loser Family Cookbook. I was SO EXCITED!
Sunday night I poured over the recipes, and I chose four to try for dinner this week. Monday morning I made my list and hit the grocery store. Now, I think this is a crying shame, but (as is typical) I spent a little more money on the fresher “whole” foods required for the recipes. It wasn’t that bad, though. I only went over my normal weekly budget by about ten bucks.
Tonight we tried the Steak Fajitas, and (YES I have included the recipe below) they were DELICIOUS!! Even the kids scarfed them up!! ;-) I served them with a side salad, and some whole kernel corn for the kids.
BIGGEST LOSER STEAK FAJITAS
8 whole wheat flour tortillas
1.5 teaspoons Mrs. Dash Mexican seasoning
1 pound London Broil cut (against the grain) into strips
Salt
Olive Oil
1 Medium Onion cut into strips
1 tablespoon freshly minced garlic
1/2 cup fat free sour cream
1 cup fresh salsa
*4 teaspoons minced seeded jalapeno chile pepper (I OPTED OUT of this ingredient.)
Preheat oven to 400. Stack the tortillas on a large sheet of aluminum foil and roll the foil into a tube to enclose the tortillas. Seal the ends. Heat tortillas in oven for about 5 minutes, or until warm.
Sprinkle the seasoning evenly over the steak strips and season w/ salt. Toss the meat well.
Place a large nonstick skillet over medium-high heat. when hot, lightly mist with olive oil spray. Add the bell peppers and cook, stirring, until beginning to soften, 3-5 minutes. Add the onion and the garlic and cook until tender and lightly browned. Transfer vegetables to a bowl and cover to keep warm.
Return skillet to high heat. When hot, respray the pan. In batches if necessary, add the steak strips in a single layer. Cook, stirring occasionally, until the meat is lightly browned on the outsides and slightly pink inside, 1-2 minutes. Add the sauteed vegetables and toss with the meat until warm.
Unroll the warmed tortillas. Place 2 tortillas side by side on each of four large dinner plates. Divide the steak mixture evenly among the tortillas and top with the sour cream and salsa. *Sprinkle jalapeno evenly over fajitas and serve.
Besides my super duper little cookbook, I also found a REALLY COOL TOOL at Lance Armstrong’s Livestrong.com. This helps me track my daily calories (both consumed and burned) as well as my water consumption. My Daily Plate has made this super simple for me! In most cases, I just start typing the food (restaurant specifics are also listed) and several choices pop up for me to select from. EASY PEASY LEMON SQUEEZY!
How’ve I been doing? Well, in the first two weeks, I lost SEVEN pounds. I won’t weigh in again until Wednesday of this week, but I am looking forward to seeing that number continue to drop!
So, why am I sharing all of this with you?? (Like you REALLY care, right??) Well, because I listed losing 40 pounds as a goal for 2010, and I want to use my blog as a form of accountability. More than that, I hope I can inspire someone. If you’re sitting there thinking, I can’t do that. I’ll always be a “big girl”, it’s in my genes, there’s just nothing I can do about it. YOU’RE WRONG!!
God didn’t create us to be sedentary and unhealthy. Our bodies are meant to MOVE and be used in ministry to others, and most importantly in SERVICE TO OUR KING!!
I think I am learning that you don’t have to subscribe to ONE theory, or ONE program, or ONE way of doing things. Find what works for you… experiment with tools and diets and see what works best. Find an accountability buddy (or two, or three) to walk along with you. And fill your mind with CAN-DO thoughts. (As in, “I CAN DO all things through Christ who gives me strength!” ~ Philippians 4:13) In my case, God’s word, Biggest Loser, and other books that inspire, are what’s working to keep me on track.
So glad I decided watch this show, and that not only am I a Biggest Loser fan, but that I’ve been inspired to get in the game and become a “Big Loser” myself! ;-)
